About Me

Pampering My Feet After Years Of Running

Running is a big business nowadays, but I started hitting the pavement years ago when it was still a niche exercise. I didn't get the benefits of fancy shoes and proper techniques back then, so I did a little damage to my feet and ankles from all those years of going five miles and back before the sun came up. I don't experience pain in my feet everyday, but when I do get an ache or twinge that won't go away, I turn to my podiatrist for help. Learning simple ways to keep my feet limber and healthy inspired me to teach others how to pamper their feet.

The Power of Diabetic Foot Doctors: Understanding the Benefits of Visiting a Specialist

Posted on 7 November 2023

Diabetes is a growing health epidemic that affects millions of people worldwide. Managing diabetes is a full-time job that requires constant monitoring and care to avoid long-term complications. One of the most common and severe complications of diabetes is foot problems. High blood sugar levels can damage the nerves and blood vessels in the feet, leading to numbness, pain, and infections. That's why it's essential to seek preventive care and treatment from a diabetic foot doctor. [Read More]

What Everyone Should Know About Plantar Fasciitis

Posted on 28 February 2023

Plantar fasciitis is a painful, though often temporary, condition that impacts the feet, causing pain and discomfort when you stand or walk. This condition occurs when the ligament that runs from the heel to the toes becomes inflamed, and it is estimated that nearly 2 million cases of plantar fasciitis are treated each year. The condition is more common in women, particularly those that are overweight, and the symptoms may last a few days or several weeks. [Read More]

4 Things To Know About Foot Fusion Surgery

Posted on 27 July 2022

The world of foot reconstruction surgery encompasses a wide range of procedures due to the many parts of the foot and the various problems these parts can develop. If arthritis or an old injury causes nagging foot pain, that foot may benefit from joint fusion surgery (arthrodesis). Check out these four points about this foot reconstruction procedure.  1. Reasons for Foot Fusion Surgery Foot fusion surgery immobilizes joints in the foot that experience chronic, debilitating pain and stiffness. [Read More]

A Couple Of Heel Issues And Possible Treatments

Posted on 20 December 2021

One of the more common reasons for heel pain is plantar fasciitis. However, there are other causes as well, such as heel spurs or injuries. Heel pain can make it hard for you to get around. You will have a difficult time bearing weight on your heel. Even if you try to walk on the ball of your foot, the stress still reaches your heel, causing pain. If you are experiencing pain in your heel, it's a good idea to go in to see the podiatrist as soon as possible. [Read More]